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Created By :littleke
Similar to lemon chicken from your local Chinese restaurant, but packed with more flavor, and not deep fried.
Created By :littleke
Flax seed, protein powder, oatmeal and bananas make these muffins a healthy alternative, and great for Kids too!
Created By :littleke
Sweet and sour honey and Balsamic vinegar combine with buttery leeks and blue cheese
Created By :littleke
White chicken breast, black beans and spicy green chilis make for a delicious variation on chicken soup
Created By :littleke
This recipe packs almost 10 grams of protein per serving. Making it a great vegetarian side dish. Omit the feta cheese to make it vegan.
Created By :littleke
This juicy, tangy and fresh tasting chicken is great for salads or main courses.
Created By :littleke
Created By :littleke
Created By :littleke
Low calorie sesame soy dressing, seared tuna and sweet ripe mango
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